Laurie Starr 800m row
800m
Meters
4:24.5
Time
2:45.3
Pace
40
Calories
113
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 126 |
August 27, 2024 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.5 | 800m | 2:45.3 | 77 | 566 | 26 | 113 |
| 1:05.7 | 200m | 2:44.2 | 79 | 571 | 26 | 105 |
| 1:06.2 | 400m | 2:45.5 | 77 | 565 | 27 | 112 |
| 1:06.3 | 600m | 2:45.7 | 77 | 564 | 26 | 118 |
| 1:06.2 | 800m | 2:45.5 | 77 | 565 | 26 | 119 |
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Workout Graph
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