Laurie Starr 700m row
700
Meters
3:52.8
Time
2:46.2
Pace
35
Calories
115
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 126 |
August 27, 2024 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:52.8 | 700 | 2:46.2 | 76 | 541 | 35 | 25 | 115 |
| 1:08.2 | 200 | 2:50.5 | 71 | 527 | 10 | 25 | 104 |
| 1:06.5 | 400 | 2:46.2 | 76 | 541 | 10 | 26 | 116 |
| 1:06.0 | 600 | 2:45.0 | 78 | 545 | 10 | 28 | 119 |
| 0:32.2 | 700 | 2:41.0 | 84 | 559 | 5 | 22 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.