Laurie Starr 700m row
700m
Meters
3:52.8
Time
2:46.2
Pace
35
Calories
115
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 126 |
August 27, 2024 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.8 | 700m | 2:46.2 | 76 | 561 | 25 | 115 |
| 1:08.2 | 200m | 2:50.5 | 71 | 543 | 25 | 104 |
| 1:06.5 | 400m | 2:46.2 | 76 | 562 | 26 | 116 |
| 1:06.0 | 600m | 2:45.0 | 78 | 568 | 28 | 119 |
| 0:32.2 | 700m | 2:41.0 | 84 | 588 | 22 | 121 |
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Workout Graph
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