Laurie Starr 600m row
600m
Meters
3:17.8
Time
2:44.8
Pace
30
Calories
115
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 83 |
| Drag Factor | 126 |
August 27, 2024 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.8 | 600m | 2:44.8 | 78 | 568 | 24 | 115 |
| 1:06.5 | 200m | 2:46.2 | 76 | 562 | 25 | 106 |
| 1:05.1 | 400m | 2:42.7 | 81 | 579 | 26 | 119 |
| 1:06.2 | 600m | 2:45.5 | 77 | 565 | 24 | 120 |
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Workout Graph
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