Laurie Starr 900m row
900m
Meters
5:10.0
Time
2:52.2
Pace
45
Calories
114
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 126 |
August 27, 2024 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.0 | 900m | 2:52.2 | 69 | 535 | 25 | 114 |
| 1:12.6 | 200m | 3:01.5 | 59 | 501 | 26 | 103 |
| 1:08.4 | 400m | 2:51.0 | 70 | 540 | 25 | 114 |
| 1:08.3 | 600m | 2:50.7 | 70 | 541 | 27 | 118 |
| 1:07.4 | 800m | 2:48.5 | 73 | 551 | 25 | 118 |
| 0:33.3 | 900m | 2:46.5 | 76 | 560 | 25 | 121 |
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Workout Graph
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