Laurie Starr 8:00 row
1,410m
Meters
8:00.0
Time
2:50.2
Pace
70
Calories
117
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 26 |
| Stroke Count | 209 |
| Drag Factor | 126 |
August 28, 2024 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,410m | 2:50.2 | 71 | 544 | 26 | 117 |
| 2:00.0 | 348m | 2:52.4 | 68 | 535 | 26 | 114 |
| 4:00.0 | 350m | 2:51.4 | 69 | 539 | 27 | 113 |
| 6:00.0 | 355m | 2:49.0 | 72 | 549 | 25 | 120 |
| 8:00.0 | 357m | 2:48.0 | 74 | 553 | 26 | 121 |
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Workout Graph
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