Laurie Starr 887m row
887m
Meters
5:13.1
Time
2:56.4
Pace
44
Calories
115
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 126 |
August 28, 2024 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.1 | 887m | 2:56.4 | 64 | 519 | 26 | 115 |
| 1:12.2 | 200m | 3:00.5 | 60 | 504 | 26 | 107 |
| 1:10.5 | 400m | 2:56.2 | 64 | 520 | 26 | 115 |
| 1:10.3 | 600m | 2:55.7 | 64 | 521 | 25 | 117 |
| 1:10.5 | 800m | 2:56.2 | 64 | 520 | 27 | 118 |
| 0:29.7 | 887m | 2:50.6 | 70 | 542 | 26 | 120 |
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Workout Graph
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