Laurie Starr 1492m row
1,492m
Meters
9:26.8
Time
3:09.9
Pace
74
Calories
104
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 24 |
| Stroke Count | 233 |
| Drag Factor | 124 |
August 30, 2024 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.8 | 1,492m | 3:09.9 | 51 | 475 | 24 | 104 |
| 1:54.4 | 300m | 3:10.6 | 50 | 473 | 25 | 101 |
| 1:54.5 | 600m | 3:10.8 | 50 | 473 | 25 | 103 |
| 1:53.6 | 900m | 3:09.3 | 52 | 477 | 24 | 105 |
| 1:54.6 | 1,200m | 3:11.0 | 50 | 472 | 25 | 105 |
| 1:49.7 | 1,492m | 3:07.8 | 53 | 481 | 25 | 108 |
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Workout Graph
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