Laurie Starr 1500m row
1,500m
Meters
8:47.8
Time
2:55.9
Pace
75
Calories
113
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Stroke Count | 221 |
| Drag Factor | 126 |
August 31, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.8 | 1,500m | 2:55.9 | 64 | 521 | 25 | 113 |
| 1:48.4 | 300m | 3:00.6 | 59 | 504 | 25 | 107 |
| 1:46.6 | 600m | 2:57.6 | 62 | 514 | 25 | 108 |
| 1:45.7 | 900m | 2:56.1 | 64 | 520 | 25 | 113 |
| 1:44.2 | 1,200m | 2:53.6 | 67 | 529 | 26 | 118 |
| 1:42.8 | 1,500m | 2:51.3 | 70 | 539 | 25 | 121 |
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Workout Graph
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