Laurie Starr 1000m row
1,000m
Meters
5:42.8
Time
2:51.4
Pace
50
Calories
111
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 25 |
| Stroke Count | 144 |
| Drag Factor | 126 |
August 31, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.8 | 1,000m | 2:51.4 | 70 | 539 | 25 | 111 |
| 1:10.3 | 200m | 2:55.7 | 64 | 521 | 26 | 103 |
| 1:08.5 | 400m | 2:51.2 | 70 | 539 | 26 | 112 |
| 1:08.9 | 600m | 2:52.2 | 68 | 535 | 25 | 112 |
| 1:07.8 | 800m | 2:49.5 | 72 | 547 | 25 | 113 |
| 1:07.3 | 1,000m | 2:48.2 | 73 | 552 | 24 | 115 |
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Workout Graph
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