Laurie Starr 2000m row
2,000m
Meters
12:03.8
Time
3:00.9
Pace
100
Calories
114
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 24 |
| Stroke Count | 298 |
| Drag Factor | 125 |
August 31, 2024 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.8 | 2,000m | 3:00.9 | 59 | 503 | 24 | 114 |
| 2:27.4 | 400m | 3:04.2 | 56 | 492 | 25 | 110 |
| 2:25.0 | 800m | 3:01.2 | 59 | 502 | 25 | 111 |
| 2:25.9 | 1,200m | 3:02.3 | 58 | 498 | 25 | 115 |
| 2:24.5 | 1,600m | 3:00.6 | 59 | 504 | 25 | 116 |
| 2:21.1 | 2,000m | 2:56.3 | 64 | 519 | 23 | 121 |
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Workout Graph
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