Laurie Starr 1729m row
1,729
Meters
10:39.0
Time
3:04.7
Pace
86
Calories
121
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Stroke Count | 259 |
| Drag Factor | 126 |
September 02, 2024 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:39.0 | 1,729 | 3:04.7 | 55 | 484 | 86 | 24 | 121 |
| 2:28.5 | 400 | 3:05.6 | 55 | 484 | 20 | 26 | 115 |
| 2:25.6 | 800 | 3:02.0 | 58 | 494 | 20 | 25 | 120 |
| 2:30.8 | 1,200 | 3:08.5 | 52 | 477 | 20 | 23 | 122 |
| 2:26.0 | 1,600 | 3:02.5 | 58 | 493 | 20 | 24 | 125 |
| 0:48.1 | 1,729 | 3:06.4 | 54 | 449 | 6 | 22 | 124 |
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Workout Graph
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