Laurie Starr 1000m row
1,000m
Meters
5:49.2
Time
2:54.6
Pace
50
Calories
124
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
| Stroke Count | 141 |
| Drag Factor | 127 |
September 03, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.2 | 1,000m | 2:54.6 | 66 | 526 | 24 | 124 |
| 1:11.9 | 200m | 2:59.7 | 60 | 507 | 24 | 112 |
| 1:10.3 | 400m | 2:55.7 | 64 | 521 | 23 | 124 |
| 1:08.5 | 600m | 2:51.2 | 70 | 539 | 24 | 127 |
| 1:08.6 | 800m | 2:51.5 | 69 | 538 | 23 | 130 |
| 1:09.9 | 1,000m | 2:54.7 | 66 | 525 | 27 | 127 |
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Workout Graph
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