Laurie Starr 1000m row
1,000m
Meters
6:12.5
Time
3:06.2
Pace
50
Calories
114
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 25 |
| Stroke Count | 158 |
| Drag Factor | 127 |
September 03, 2024 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.5 | 1,000m | 3:06.2 | 54 | 486 | 25 | 114 |
| 1:15.6 | 200m | 3:09.0 | 52 | 478 | 25 | 109 |
| 1:14.0 | 400m | 3:05.0 | 55 | 490 | 26 | 114 |
| 1:14.6 | 600m | 3:06.5 | 54 | 485 | 26 | 113 |
| 1:13.6 | 800m | 3:04.0 | 56 | 493 | 29 | 116 |
| 1:14.8 | 1,000m | 3:07.0 | 54 | 484 | 22 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.