Laurie Starr 800m row
800m
Meters
5:26.9
Time
3:24.3
Pace
40
Calories
106
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 25 |
| Stroke Count | 139 |
| Drag Factor | 124 |
September 03, 2024 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.9 | 800m | 3:24.3 | 41 | 441 | 25 | 106 |
| 1:26.9 | 200m | 3:37.2 | 34 | 417 | 23 | 103 |
| 1:21.0 | 400m | 3:22.5 | 42 | 445 | 27 | 106 |
| 1:19.6 | 600m | 3:19.0 | 44 | 452 | 25 | 108 |
| 1:19.3 | 800m | 3:18.2 | 45 | 454 | 26 | 110 |
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Workout Graph
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