Laurie Starr 8:49 row
1,515m
Meters
8:49.0
Time
2:54.5
Pace
77
Calories
118
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
| Stroke Count | 219 |
| Drag Factor | 126 |
September 06, 2024 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.0 | 1,515m | 2:54.5 | 66 | 526 | 24 | 118 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 25 | 113 |
| 8:49.0 | 669m | 2:51.1 | 70 | 540 | 24 | 124 |
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