Laurie Starr 9:22 row
1,613m
Meters
9:22.4
Time
2:54.3
Pace
82
Calories
118
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 24 |
| Stroke Count | 237 |
| Drag Factor | 126 |
September 06, 2024 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.4 | 1,613m | 2:54.3 | 66 | 527 | 24 | 118 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 25 | 116 |
| 9:22.4 | 746m | 2:55.8 | 64 | 521 | 25 | 120 |
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