Laurie Starr 362m row
362m
Meters
2:03.7
Time
2:50.8
Pace
18
Calories
113
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 125 |
September 06, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.7 | 362m | 2:50.8 | 70 | 541 | 26 | 113 |
| 0:34.7 | 100m | 2:53.5 | 67 | 530 | 28 | 108 |
| 0:33.7 | 200m | 2:48.5 | 73 | 551 | 28 | 112 |
| 0:34.0 | 300m | 2:50.0 | 71 | 545 | 26 | 116 |
| 0:21.2 | 362m | 2:50.9 | 70 | 541 | 23 | 118 |
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Workout Graph
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