Laurie Starr 6:35 row
1,106m
Meters
6:35.8
Time
2:58.9
Pace
55
Calories
116
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 24 |
| Stroke Count | 161 |
| Drag Factor | 126 |
September 06, 2024 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:35.8 | 1,106m | 2:58.9 | 61 | 510 | 24 | 116 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 25 | 113 |
| 6:35.8 | 272m | 2:56.1 | 64 | 520 | 23 | 119 |
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