Laurie Starr 855m row
855m
Meters
4:54.2
Time
2:52.0
Pace
42
Calories
121
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 127 |
September 07, 2024 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.2 | 855m | 2:52.0 | 69 | 536 | 26 | 121 |
| 1:11.3 | 200m | 2:58.2 | 62 | 512 | 25 | 110 |
| 1:07.8 | 400m | 2:49.5 | 72 | 547 | 28 | 122 |
| 1:06.8 | 600m | 2:47.0 | 75 | 558 | 25 | 126 |
| 1:09.5 | 800m | 2:53.7 | 67 | 529 | 27 | 124 |
| 0:18.8 | 855m | 2:50.9 | 70 | 541 | 26 | 126 |
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Workout Graph
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