Laurie Starr 6:02 row
1,001m
Meters
6:02.1
Time
3:00.8
Pace
50
Calories
120
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 25 |
| Stroke Count | 151 |
| Drag Factor | 126 |
September 10, 2024 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.1 | 1,001m | 3:00.8 | 59 | 503 | 25 | 120 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 26 | 119 |
| 6:02.1 | 168m | 3:04.8 | 55 | 490 | 22 | 121 |
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