Laurie Starr 4:43 row
816m
Meters
4:43.3
Time
2:53.5
Pace
41
Calories
125
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 126 |
September 10, 2024 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.3 | 816m | 2:53.5 | 67 | 530 | 26 | 125 |
| 4:43.3 | 817m | 2:53.3 | 67 | 531 | 26 | 125 |
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