Laurie Starr 571m row
571m
Meters
3:42.1
Time
3:14.4
Pace
28
Calories
114
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 25 |
| Stroke Count | 94 |
| Drag Factor | 125 |
September 10, 2024 22:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.1 | 571m | 3:14.4 | 48 | 463 | 25 | 114 |
| 1:19.8 | 200m | 3:19.5 | 44 | 451 | 26 | 110 |
| 1:15.8 | 400m | 3:09.5 | 51 | 477 | 26 | 115 |
| 1:06.6 | 571m | 3:14.7 | 47 | 463 | 23 | 117 |
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Workout Graph
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