Laurie Starr 1000m row
1,000m
Meters
5:44.1
Time
2:52.0
Pace
50
Calories
118
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Stroke Count | 143 |
| Drag Factor | 126 |
September 11, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.1 | 1,000m | 2:52.0 | 69 | 536 | 25 | 118 |
| 1:12.0 | 200m | 3:00.0 | 60 | 506 | 26 | 109 |
| 1:08.1 | 400m | 2:50.2 | 71 | 544 | 26 | 116 |
| 1:08.9 | 600m | 2:52.2 | 68 | 535 | 25 | 119 |
| 1:07.3 | 800m | 2:48.2 | 73 | 552 | 24 | 123 |
| 1:07.9 | 1,000m | 2:49.7 | 72 | 546 | 24 | 125 |
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Workout Graph
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