Laurie Starr 757m row
757m
Meters
4:15.6
Time
2:48.8
Pace
38
Calories
119
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 125 |
September 12, 2024 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.6 | 757m | 2:48.8 | 73 | 550 | 27 | 119 |
| 1:07.6 | 200m | 2:49.0 | 73 | 549 | 28 | 111 |
| 1:07.5 | 400m | 2:48.7 | 73 | 550 | 27 | 120 |
| 1:07.9 | 600m | 2:49.7 | 72 | 546 | 28 | 121 |
| 0:52.7 | 757m | 2:47.8 | 74 | 554 | 26 | 125 |
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Workout Graph
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