Laurie Starr 1000m row
1,000m
Meters
5:36.1
Time
2:48.0
Pace
50
Calories
122
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Stroke Count | 144 |
| Drag Factor | 126 |
September 12, 2024 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.1 | 1,000m | 2:48.0 | 74 | 553 | 25 | 122 |
| 1:08.1 | 200m | 2:50.2 | 71 | 544 | 26 | 114 |
| 1:06.6 | 400m | 2:46.5 | 76 | 560 | 26 | 122 |
| 1:06.6 | 600m | 2:46.5 | 76 | 560 | 27 | 124 |
| 1:07.0 | 800m | 2:47.5 | 74 | 556 | 24 | 127 |
| 1:07.9 | 1,000m | 2:49.7 | 72 | 546 | 26 | 126 |
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Workout Graph
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