Laurie Starr 2000m row
2,000
Meters
11:52.8
Time
2:58.2
Pace
100
Calories
107
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 26 |
| Stroke Count | 311 |
| Drag Factor | 125 |
September 22, 2024 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:52.8 | 2,000 | 2:58.2 | 62 | 512 | 100 | 26 | 107 |
| 2:22.7 | 400 | 2:58.3 | 62 | 512 | 20 | 28 | 103 |
| 2:21.4 | 800 | 2:56.7 | 63 | 518 | 20 | 26 | 107 |
| 2:23.3 | 1,200 | 2:59.1 | 61 | 509 | 20 | 26 | 107 |
| 2:23.7 | 1,600 | 2:59.6 | 60 | 507 | 20 | 26 | 108 |
| 2:21.7 | 2,000 | 2:57.1 | 63 | 516 | 20 | 25 | 114 |
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Workout Graph
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