Laurie Starr 1000m row
1,000m
Meters
5:59.4
Time
2:59.7
Pace
50
Calories
109
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 26 |
| Stroke Count | 159 |
| Drag Factor | 125 |
September 22, 2024 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.4 | 1,000m | 2:59.7 | 60 | 507 | 26 | 109 |
| 1:13.7 | 200m | 3:04.2 | 56 | 492 | 26 | 110 |
| 1:09.5 | 400m | 2:53.7 | 67 | 529 | 29 | 109 |
| 1:11.3 | 600m | 2:58.2 | 62 | 512 | 27 | 109 |
| 1:13.0 | 800m | 3:02.5 | 58 | 498 | 27 | 107 |
| 1:11.9 | 1,000m | 2:59.7 | 60 | 507 | 24 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.