Laurie Starr 1654m row
1,654m
Meters
9:34.6
Time
2:53.7
Pace
82
Calories
118
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
| Stroke Count | 248 |
| Drag Factor | 125 |
September 28, 2024 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.6 | 1,654m | 2:53.7 | 67 | 529 | 25 | 118 |
| 2:17.1 | 400m | 2:51.3 | 70 | 539 | 26 | 118 |
| 2:17.9 | 800m | 2:52.3 | 68 | 535 | 24 | 118 |
| 2:22.8 | 1,200m | 2:58.5 | 62 | 511 | 26 | 115 |
| 2:18.2 | 1,600m | 2:52.7 | 68 | 533 | 27 | 119 |
| 0:18.6 | 1,654m | 2:52.2 | 69 | 535 | 29 | 121 |
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Workout Graph
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