Laurie Starr 6:05 row
1,007m
Meters
6:05.8
Time
3:01.6
Pace
50
Calories
108
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 24 |
| Stroke Count | 150 |
| Drag Factor | 127 |
October 08, 2024 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.8 | 1,007m | 3:01.6 | 58 | 501 | 24 | 108 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 25 | 107 |
| 6:05.8 | 183m | 2:59.7 | 60 | 507 | 23 | 109 |
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