Laurie Starr 5:57 row
1,009m
Meters
5:57.9
Time
2:57.3
Pace
50
Calories
114
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 26 |
| Stroke Count | 157 |
| Drag Factor | 126 |
October 08, 2024 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.9 | 1,009m | 2:57.3 | 63 | 515 | 26 | 114 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 27 | 115 |
| 5:57.9 | 167m | 2:53.3 | 67 | 531 | 24 | 114 |
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