Laurie Starr 3:04 row
515m
Meters
3:04.5
Time
2:59.1
Pace
26
Calories
121
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 129 |
October 26, 2024 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.5 | 515m | 2:59.1 | 61 | 509 | 24 | 121 |
| 3:04.5 | 516m | 2:58.7 | 61 | 510 | 24 | 121 |
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Workout Graph
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