Laurie Starr 2:56 row
517m
Meters
2:56.5
Time
2:50.6
Pace
26
Calories
117
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 127 |
October 26, 2024 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.5 | 517m | 2:50.6 | 70 | 542 | 24 | 117 |
| 2:56.5 | 518m | 2:50.3 | 71 | 543 | 24 | 117 |
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