Laurie Starr 5:55 row
1,010m
Meters
5:55.2
Time
2:55.8
Pace
51
Calories
113
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Stroke Count | 153 |
| Drag Factor | 126 |
October 27, 2024 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.2 | 1,010m | 2:55.8 | 64 | 521 | 25 | 113 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 26 | 111 |
| 5:55.2 | 161m | 2:51.4 | 69 | 539 | 24 | 115 |
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