Laurie Starr 1000m row
1,000m
Meters
5:47.8
Time
2:53.9
Pace
50
Calories
102
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
| Stroke Count | 147 |
| Drag Factor | 126 |
November 09, 2024 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.8 | 1,000m | 2:53.9 | 67 | 529 | 25 | 102 |
| 1:11.3 | 200m | 2:58.2 | 62 | 512 | 26 | 87 |
| 1:09.5 | 400m | 2:53.7 | 67 | 529 | 27 | 102 |
| 1:09.3 | 600m | 2:53.2 | 67 | 531 | 23 | 104 |
| 1:08.7 | 800m | 2:51.7 | 69 | 537 | 24 | 109 |
| 1:09.1 | 1,000m | 2:52.7 | 68 | 533 | 26 | 111 |
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Workout Graph
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