Laurie Starr 800m row
800m
Meters
4:28.5
Time
2:47.8
Pace
40
Calories
125
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 125 |
November 09, 2024 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.5 | 800m | 2:47.8 | 74 | 554 | 25 | 125 |
| 1:08.6 | 200m | 2:51.5 | 69 | 538 | 26 | 113 |
| 1:08.1 | 400m | 2:50.2 | 71 | 544 | 25 | 124 |
| 1:07.0 | 600m | 2:47.5 | 74 | 556 | 23 | 130 |
| 1:04.8 | 800m | 2:42.0 | 82 | 583 | 27 | 134 |
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Workout Graph
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