Laurie Starr 4:51 row
816m
Meters
4:51.2
Time
2:58.4
Pace
41
Calories
113
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 123 |
November 14, 2024 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.2 | 816m | 2:58.4 | 62 | 512 | 25 | 113 |
| 4:51.2 | 817m | 2:58.2 | 62 | 512 | 25 | 113 |
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