Laurie Starr 6:14 row
1,023m
Meters
6:14.4
Time
3:02.9
Pace
51
Calories
110
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 26 |
| Stroke Count | 168 |
| Drag Factor | 125 |
November 17, 2024 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.4 | 1,023m | 3:02.9 | 57 | 496 | 26 | 110 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 27 | 110 |
| 6:14.4 | 204m | 3:02.3 | 58 | 498 | 26 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.