Laurie Starr 5:55 row
1,016m
Meters
5:55.9
Time
2:55.1
Pace
51
Calories
121
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 25 |
| Stroke Count | 152 |
| Drag Factor | 124 |
November 17, 2024 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.9 | 1,016m | 2:55.1 | 65 | 524 | 25 | 121 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 26 | 120 |
| 5:55.9 | 163m | 2:51.4 | 69 | 538 | 23 | 122 |
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