Laurie Starr 1000m row
1,000m
Meters
5:48.1
Time
2:54.0
Pace
50
Calories
109
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 26 |
| Stroke Count | 154 |
| Drag Factor | 125 |
November 26, 2024 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.1 | 1,000m | 2:54.0 | 66 | 528 | 26 | 109 |
| 1:10.4 | 200m | 2:56.0 | 64 | 520 | 26 | 103 |
| 1:09.1 | 400m | 2:52.7 | 68 | 533 | 27 | 109 |
| 1:09.7 | 600m | 2:54.2 | 66 | 527 | 28 | 112 |
| 1:09.8 | 800m | 2:54.5 | 66 | 526 | 27 | 111 |
| 1:09.2 | 1,000m | 2:53.0 | 68 | 532 | 25 | 112 |
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Workout Graph
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