Laurie Starr 1330m row
1,330m
Meters
7:47.6
Time
2:55.7
Pace
66
Calories
117
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Stroke Count | 195 |
| Drag Factor | 125 |
November 26, 2024 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.6 | 1,330m | 2:55.7 | 64 | 521 | 25 | 117 |
| 1:46.5 | 300m | 2:57.5 | 63 | 515 | 25 | 110 |
| 1:44.8 | 600m | 2:54.6 | 66 | 526 | 26 | 119 |
| 1:44.7 | 900m | 2:54.5 | 66 | 526 | 26 | 119 |
| 1:45.8 | 1,200m | 2:56.3 | 64 | 519 | 24 | 118 |
| 0:45.9 | 1,330m | 2:56.5 | 64 | 518 | 24 | 122 |
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Workout Graph
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