Laurie Starr 11:58 row
2,011m
Meters
11:58.5
Time
2:58.6
Pace
100
Calories
113
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 26 |
| Stroke Count | 317 |
| Drag Factor | 127 |
December 12, 2024 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:58.5 | 2,011m | 2:58.6 | 61 | 511 | 26 | 113 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 27 | 107 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 26 | 116 |
| 11:58.5 | 332m | 2:58.4 | 62 | 511 | 25 | 116 |
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