Laurie Starr 6:11 row
1,017m
Meters
6:11.2
Time
3:02.4
Pace
50
Calories
120
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 28 |
| Stroke Count | 171 |
| Drag Factor | 127 |
December 19, 2024 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.2 | 1,017m | 3:02.4 | 58 | 498 | 28 | 120 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 28 | 119 |
| 6:11.2 | 194m | 3:03.5 | 57 | 494 | 28 | 121 |
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