Laurie Starr 6:00 row
969
Meters
6:00.0
Time
3:05.7
Pace
47
Calories
118
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 27 |
| Stroke Count | 164 |
| Drag Factor | 124 |
January 13, 2025 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 969 | 3:05.7 | 55 | 470 | 47 | 27 | 118 |
| 2:00.0 | 313 | 3:11.6 | 50 | 450 | 15 | 28 | 114 |
| 4:00.0 | 318 | 3:08.6 | 52 | 450 | 15 | 26 | 116 |
| 6:00.0 | 338 | 2:57.5 | 63 | 510 | 17 | 28 | 125 |
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