Laurie Starr 2:00 row
321
Meters
2:00.0
Time
3:06.9
Pace
15
Calories
110
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 122 |
January 14, 2025 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 321 | 3:06.9 | 54 | 484 | 28 | 110 |
| 1:00.0 | 156 | 3:12.3 | 49 | 469 | 28 | 105 |
| 2:00.0 | 165 | 3:01.8 | 58 | 500 | 28 | 115 |
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