Laurie Starr 6:07 row
1,019
Meters
6:07.9
Time
3:00.5
Pace
51
Calories
125
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 24 |
| Stroke Count | 152 |
| Drag Factor | 122 |
January 22, 2025 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.9 | 1,019 | 3:00.5 | 59 | 504 | 24 | 125 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 25 | 124 |
| 6:07.9 | 189 | 2:59.6 | 60 | 507 | 23 | 126 |
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Workout Graph
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