Laurie Starr 6:10 row
1,015
Meters
6:10.8
Time
3:02.6
Pace
50
Calories
124
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 25 |
| Stroke Count | 154 |
| Drag Factor | 122 |
January 23, 2025 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:10.8 | 1,015 | 3:02.6 | 57 | 485 | 50 | 25 | 124 |
| 5:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 25 | 121 |
| 6:10.8 | 194 | 3:02.4 | 58 | 457 | 9 | 25 | 127 |
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Workout Graph
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