Laurie Starr 9:04 row
1,313
Meters
9:04.0
Time
3:27.1
Pace
65
Calories
104
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 25 |
| Stroke Count | 234 |
| Drag Factor | 119 |
January 29, 2025 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.0 | 1,313 | 3:27.1 | 39 | 435 | 25 | 104 |
| 5:00.0 | 714 | 3:30.0 | 38 | 429 | 26 | 102 |
| 9:04.0 | 600 | 3:23.3 | 42 | 443 | 25 | 106 |
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Workout Graph
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