Laurie Starr 9:02 row
1,451
Meters
9:02.1
Time
3:06.8
Pace
72
Calories
116
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 25 |
| Stroke Count | 233 |
| Drag Factor | 121 |
January 30, 2025 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.1 | 1,451 | 3:06.8 | 54 | 484 | 25 | 116 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 26 | 117 |
| 9:02.1 | 649 | 3:06.5 | 54 | 485 | 25 | 116 |
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Workout Graph
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