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Laurie Starr Seated Row 10 Reps

51

Work kg-m

0:31.5

Time

28 lb

Set Ave

35 lb

Max Rep

MovementSeated Row
Rep Count10
Drag Factor0
Average Drive Length15in
Average Drive Time:01.2
Time Under Tension0:12.3

August 31, 2025 14:48:00

Workout
StrengthErg

Workout Type
Just Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 35 lb 6 Kg-m 16in :01.4 88
2 28 lb 5 Kg-m 16in :01.3 86
3 24 lb 4 Kg-m 15in :01.2 86
4 24 lb 4 Kg-m 16in :01.3 86
5 24 lb 4 Kg-m 15in :01.2 86
6 26 lb 4 Kg-m 15in :01.2 86
7 29 lb 5 Kg-m 15in :01.2 90
8 33 lb 6 Kg-m 16in :01.2 90
9 29 lb 5 Kg-m 16in :01.2 89
10 32 lb 6 Kg-m 15in :01.1 89

Set History

Date Ave Set Max Rep Work
09/26/25 25 lb 35 lb 41 Kg-m
09/26/25 30 lb 46 lb 53 Kg-m
08/31/25 22 lb 31 lb 35 Kg-m
08/31/25 23 lb 27 lb 39 Kg-m
08/31/25 28 lb 35 lb 51 Kg-m
08/24/25 29 lb 36 lb 47 Kg-m