Ken Surick 21097m row
21,097m
Meters
1:42:03.7
Time
2:25.1
Pace
1235
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 2630 |
| Drag Factor | 107 |
May 02, 2021 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42:03.7 | 21,097m | 2:25.1 | 114 | 694 | 25 |
| 19:37.8 | 4,300m | 2:16.9 | 136 | 768 | 27 |
| 20:11.4 | 8,600m | 2:20.8 | 125 | 730 | 27 |
| 22:37.8 | 12,900m | 2:37.8 | 89 | 606 | 24 |
| 21:57.8 | 17,200m | 2:33.2 | 97 | 634 | 25 |
| 17:38.9 | 21,097m | 2:15.8 | 140 | 780 | 27 |
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Workout Graph
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